Rose Hip Uses & Benefits

Rose hip is the fruit that develops from the blossoms of the wild rose plant. A common ingredient in herbal teas, rose hip is also available in supplement and powdered form. Rose hip contains a number of antioxidants, including vitamin C, vitamin E, beta-carotene and lycopene. Uses Rose hip is touted as a natural remedy for … Continue reading Rose Hip Uses & Benefits

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Health Benefits of Mangosteen

Mangosteen is a tropical fruit that is grown primarily in hot, humid climates of southeast Asia such as Thailand, Malaysia, Singapore, Vietnam, and Indonesia. It is a dark purple fruit about 2 to 3 inches in diameter – the size of a small peach or apple. Mangosteens are unrelated to mangos. At the center is the soft … Continue reading Health Benefits of Mangosteen