Urinary Tract Infection (UTI) & Prevention Tips

Urinary tract infection (UTI) is an infection involving the kidneys, ureters, bladder, or urethra. These are the structures that urine passes through before being eliminated from the body.   The urine is normally sterile. An infection occurs when bacteria get into the urine and begin to grow. The infection usually starts at the opening of … Continue reading Urinary Tract Infection (UTI) & Prevention Tips

Health Benefits of Cranberry

Cranberries are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium. About 95% of cranberries are processed into products such as juice drinks, sauce, and sweetened dried cranberries. The remaining are sold fresh to consumers. http://www.youtube.com/watch?v=XZPXQ7nw_9Y Benefits Delicious, tart cranberries have significantly high amounts of phenolic flavonoid … Continue reading Health Benefits of Cranberry