Milk Thistle for a Healthy Liver

Milk thistle (Silybum marianum) is a member of the aster or daisy family and has been used by ancient physicians and herbalists to treat a range of liver and gallbladder diseases and to protect the liver against a variety of poisons. The use of milk thistle as a natural liver aid dates back 2000 years thanks … Continue reading Milk Thistle for a Healthy Liver