Alpha Lipoic Acid (ALA): An Antioxidant

Alpha-lipoic acid is an antioxidant that is made by the body and is found in every cell, where it helps turn glucose into energy. Antioxidants attack "free radicals," waste products created when the body turns food into energy. Free radicals cause harmful chemical reactions that can damage cells in the body, making it harder for … Continue reading Alpha Lipoic Acid (ALA): An Antioxidant

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