Health Benefits of Ginkgo Biloba

Ginkgo Biloba also known as the maidenhair tree is derived from one of the oldest tree species in the entire world. The trees can grow more than 130 feet tall and can live for over 1,000 years. Some trees in China are said to be over 2,500 years old. Ginkgo biloba is a popular supplement and one of … Continue reading Health Benefits of Ginkgo Biloba

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Maca Root Health Benefits & Uses

Maca (Lepidium meyenii walp.), a biennial herbaceous plant of the family Brassicae, which is cultivated mainly in the central Andes of Peru, has been used as both a food and a traditional medicine in the region for over 2000 years. The subterranean parts of the plant have long been used as a staple foodstuff by indigenous peoples … Continue reading Maca Root Health Benefits & Uses

The Amazing Benefits of Turmeric Curcumin

Turmeric is native to India and Southeast Asia. In India, turmeric has been used in Ayurvedic medicines due to its therapeutic properties, as a disinfectant and treatment for laryngitis, bronchitis, and diabetes. Turmeric is derived from the rhizomes (underground stems) of the plant Curcuma longa, a member of the ginger family. Curcumin is the most active … Continue reading The Amazing Benefits of Turmeric Curcumin