What is Hypertension (High Blood Pressure)

Hypertension, also referred to as high blood pressure, is a condition that results from an increased force of blood moving through your arteries from your heart, which pushes against the walls of the arteries. The higher the pressure the harder the heart has to pump. Hypertension can lead to damaged organs, as well as several illnesses, … Continue reading What is Hypertension (High Blood Pressure)

Health Benefits of Buckwheat

Buckwheat is a fruit seed that is related to rhubarb and sorrel which makes it a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens. Types of Buckwheat Common Buckwheat Common buckwheat, or Fagopyrum esculentum, as its name suggests, is the most commonly grown variety of … Continue reading Health Benefits of Buckwheat