The Amazing Healing Benefits of Ashwagandha

Ashwagandha (withania somnifera) or “Indian ginseng”, is an herb that is extensively used in Ayurveda, the traditional health care system in India for over 3000 years. Ashwagandha is used as a general tonic and adaptogen for a wide range of health issues. An adaptogen is a substance said to increase the body's ability to withstand … Continue reading The Amazing Healing Benefits of Ashwagandha

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Sweet Wormwood: Cure for Malaria & Cancer?

What is Sweet Wormwood? Sweet wormwood is also known as artemisia annua, sweet annie, sweet sagewort and annual wormwood (Chinese: qīnghāo). It is a common type of wormwood that is native to temperate Asia but naturalized throughout the world.(1) It belongs to the family of Asteraceae and has fern-like leaves, bright yellow flowers and a … Continue reading Sweet Wormwood: Cure for Malaria & Cancer?