Ashwagandha (withania somnifera) or “Indian ginseng”, is an herb that is extensively used in Ayurveda, the traditional health care system in India for over 3000 years. Ashwagandha is used as a general tonic and adaptogen for a wide range of health issues. An adaptogen is a substance said to increase the body's ability to withstand … Continue reading The Amazing Healing Benefits of Ashwagandha
What is Sweet Wormwood? Sweet wormwood is also known as artemisia annua, sweet annie, sweet sagewort and annual wormwood (Chinese: qīnghāo). It is a common type of wormwood that is native to temperate Asia but naturalized throughout the world.(1) It belongs to the family of Asteraceae and has fern-like leaves, bright yellow flowers and a … Continue reading Sweet Wormwood: Cure for Malaria & Cancer?