Sea Buckthorn: The Superfruit among Superfruits

What is Sea Buckthorn? Sea Buckthorn plant (Hippophae rhamnoides) is a rare species of fruit. It is in the family Elaeagnaceae and is native to Europe and Asia. The plant is used for soil and wildlife conservation but also produces some tasty, tart (but citrusy) berries high in nutrient value. Also called Seaberry plants, Buckthorn … Continue reading Sea Buckthorn: The Superfruit among Superfruits

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Gout: A Painful Form of Arthritis

Gout is a painful and potentially disabling form of arthritis. The first symptoms usually are intense episodes of painful swelling in single joints, most often in the feet, especially the big toe. The swollen site may be red and warm. Causes Gout occurs when excess uric acid collects in the body, and needle‐like urate crystals deposit … Continue reading Gout: A Painful Form of Arthritis