The Many Health Benefits of Apple Cider Vinegar

Apple cider vinegar is made by fermenting the sugars from apples. This turns them into acetic acid, the active ingredient in vinegar. Apple cider vinegar is high in acetic acid. Like other acids, acetic acid can increase your body's absorption of important minerals from the foods you eat. Therefore, it is possible that drinking apple … Continue reading The Many Health Benefits of Apple Cider Vinegar

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