Glutathione: The Mother of All Antioxidants

Glutathione is often referred to as “the mother of all antioxidants,”. It is produced and used by every single cell in the human body and has a very wide range of scientifically-proven health effects. Glutathione is the master antioxidant and detoxifier of every cell in your body. Glutathione is a tripeptide composed of three amino acids: cysteine, glutaminic acid … Continue reading Glutathione: The Mother of All Antioxidants

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Dandelion Root Benefits

What Is Dandelion? Dandelion (Taraxacum officinale) is a type of flowering plant native to Europe, Asia and North America. It is often overlooked as a pesky weed, it can actually be a useful addition to both your kitchen and your medicine cabinet. The roots are packed with health-promoting properties. DANDELION ROOT BENEFITS     Serves as … Continue reading Dandelion Root Benefits

Health Benefit of Grapes

Grape is one of the oldest fruit crops domesticated by humans. The numerous uses of grape in making wine, beverages, jelly, and other products, has made it one of the most economically important plants worldwide. The complex phytochemistry of the berry is characterized by a wide variety of compounds, most of which have been demonstrated … Continue reading Health Benefit of Grapes

The Amazing Benefits of Turmeric Curcumin

Turmeric is native to India and Southeast Asia. In India, turmeric has been used in Ayurvedic medicines due to its therapeutic properties, as a disinfectant and treatment for laryngitis, bronchitis, and diabetes. Turmeric is derived from the rhizomes (underground stems) of the plant Curcuma longa, a member of the ginger family. Curcumin is the most active … Continue reading The Amazing Benefits of Turmeric Curcumin

Sweet Wormwood: Cure for Malaria & Cancer?

What is Sweet Wormwood? Sweet wormwood is also known as artemisia annua, sweet annie, sweet sagewort and annual wormwood (Chinese: qīnghāo). It is a common type of wormwood that is native to temperate Asia but naturalized throughout the world.(1) It belongs to the family of Asteraceae and has fern-like leaves, bright yellow flowers and a … Continue reading Sweet Wormwood: Cure for Malaria & Cancer?

Lycopene: A Powerful Antioxidant

Lycopene is a carotenoid—a family of pigments that give fruits and vegetables their brilliant red, orange, and yellow coloring. Lycopene is also a powerful antioxidant that eliminates dangerous free radicals that can damage DNA and other fragile cell structures. Numerous studies have shown that ingesting lycopene-rich foods can result in positive health benefits. Lycopene is better … Continue reading Lycopene: A Powerful Antioxidant

Health Benefits of Mangosteen

Mangosteen is a tropical fruit that is grown primarily in hot, humid climates of southeast Asia such as Thailand, Malaysia, Singapore, Vietnam, and Indonesia. It is a dark purple fruit about 2 to 3 inches in diameter – the size of a small peach or apple. Mangosteens are unrelated to mangos. At the center is the soft … Continue reading Health Benefits of Mangosteen

Health Benefits of Green Tea

Green tea is a product made from the Camellia sinensis plant. Black tea is also made from this plant, but unlike green tea, black tea is made from leaves that have been fermented. Fermentation may reduce the levels of some compounds, such as antioxidants, in the tea. It can be prepared as a beverage, which can have … Continue reading Health Benefits of Green Tea