Foods That Cleanse The Liver – Best Health And Food Tips

http://www.youtube.com/watch?v=sF9xefmKSxA Cleansing the liver is very important for your health. It helps produce better, more efficient bile. In this video you will learn about some great foods which helps to clean or flush your liver. These foods includes buckwheat, green tea, grapefruit, dandelion root, avocados and many more. via Foods That Cleanse The Liver – Best … Continue reading Foods That Cleanse The Liver – Best Health And Food Tips

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Rutin for Blood Vessel Health

The name rutin comes from Ruta graveolens, the scientific name of the herb common rue, which also contains rutin. Before 1950, rutin was called "vitamin P," although it is not actually a vitamin. It is also known by several specific scientific names such as rutoside, sophorin and quercetin-3-O-rutinoside. Rutin is named after Ruta graveolens, commonly known … Continue reading Rutin for Blood Vessel Health

Health Benefits of Buckwheat

Buckwheat is a fruit seed that is related to rhubarb and sorrel which makes it a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens. Types of Buckwheat Common Buckwheat Common buckwheat, or Fagopyrum esculentum, as its name suggests, is the most commonly grown variety of … Continue reading Health Benefits of Buckwheat