Foods That Cleanse The Liver – Best Health And Food Tips

http://www.youtube.com/watch?v=sF9xefmKSxA Cleansing the liver is very important for your health. It helps produce better, more efficient bile. In this video you will learn about some great foods which helps to clean or flush your liver. These foods includes buckwheat, green tea, grapefruit, dandelion root, avocados and many more. via Foods That Cleanse The Liver – Best … Continue reading Foods That Cleanse The Liver – Best Health And Food Tips

Advertisements

The Many Health Benefits of Apple Cider Vinegar

Apple cider vinegar is made by fermenting the sugars from apples. This turns them into acetic acid, the active ingredient in vinegar. Apple cider vinegar is high in acetic acid. Like other acids, acetic acid can increase your body's absorption of important minerals from the foods you eat. Therefore, it is possible that drinking apple … Continue reading The Many Health Benefits of Apple Cider Vinegar

Sea Buckthorn: The Superfruit among Superfruits

What is Sea Buckthorn? Sea Buckthorn plant (Hippophae rhamnoides) is a rare species of fruit. It is in the family Elaeagnaceae and is native to Europe and Asia. The plant is used for soil and wildlife conservation but also produces some tasty, tart (but citrusy) berries high in nutrient value. Also called Seaberry plants, Buckthorn … Continue reading Sea Buckthorn: The Superfruit among Superfruits

Wheat Germ & Nutrition

Wheat germ is the part of the wheat kernel that is responsible in helping the plant reproduce and spawn new wheat. It is actually the embryo of the wheat plant. The entire wheat kernel is usually removed during the refining of whole wheat grains into white flour. It contains the most vitamin and minerals of … Continue reading Wheat Germ & Nutrition

Health Benefits of Mangosteen

Mangosteen is a tropical fruit that is grown primarily in hot, humid climates of southeast Asia such as Thailand, Malaysia, Singapore, Vietnam, and Indonesia. It is a dark purple fruit about 2 to 3 inches in diameter – the size of a small peach or apple. Mangosteens are unrelated to mangos. At the center is the soft … Continue reading Health Benefits of Mangosteen

Health Benefits of Green Tea

Green tea is a product made from the Camellia sinensis plant. Black tea is also made from this plant, but unlike green tea, black tea is made from leaves that have been fermented. Fermentation may reduce the levels of some compounds, such as antioxidants, in the tea. It can be prepared as a beverage, which can have … Continue reading Health Benefits of Green Tea

Goji Berry (Wolfberry): A Superfood

Also called the wolfberry, the goji berry is a bright orange-red berry that comes from a shrub that is native to China. Other names includes; Lycium barbarum, gou qi zi and Fructus lycii. Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet.

Health Benefits of Flax Seed

Flax oil and flax seeds are true health foods. Flax is actually one of the older and, perhaps, one of the original “health foods,” treasured because of its healing properties throughout the Roman empire. Flax was one of the original “medicines” used by Hippocrates. The very nutrients that give flax its nutritional benefits – essential … Continue reading Health Benefits of Flax Seed